...a personal journey discovering the challenges of a family and working from home...
Monday, 16 April 2012
The Glycemic Index Trick
Just when you think you have understood all there is about fat, diets, what to eat, what not to eat and low G.I, comes this, a hub I stumbled upon giving us the lowdown on all things low G.I and how it is all a trick!
Oil. That is right...oil...
Mixing oil with sugar means a potential low g.i.
Be informed.. Be aware.. Read this hub before you go shopping.