Monday, 16 April 2012

The Glycemic Index Trick

glycemic index
Just when you think you have understood all there is about fat, diets, what to eat, what not to eat and low G.I, comes this, a hub I stumbled upon giving us the lowdown on all things low G.I and how it is all a trick!

Oil.  That is right...oil...

Mixing oil with sugar means a potential low g.i.

Be informed..  Be aware.. Read this hub before you go shopping.

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